Confidence. Strength. Sass.

Femme & Fierce is a fun, empowering workout that combines lap dance-inspired movement, strength, flexibility, and self-expression in a supportive, judgment-free environment. Learn choreographed routines that focus on body awareness, fluid movement, confidence, and connecting with your feminine energy while getting a great workout.

No lap dance or dance experience is required. Whether you're looking to step outside your comfort zone, boost your confidence, or simply try something new, this class is designed to help you move, laugh, and feel amazing.