Elevate Strength is designed for those ready to build on their foundation and take their strength training to the next level. Using heavy free weights and machines, you’ll continue to refine your form while progressively challenging your strength, stability, and control. This class blends intentional movement with increased intensity, leading to you feeling powerful and grounded in your body. With a maximum of four participants, each session offers a motivating, supportive environment while still delivering the personalized feel of a private training experience.

What to Bring:

- Yoga/fitness mat (optional, mats are provided by the gym free of charge)

- Water

- Sweat Towel

Location:

Self Made Training Facility - San Diego

4030B Sports Arena Blvd

San Diego, CA 92110

Parking:

- Two free parking lots adjacent to the gym

- Free street parking also available