BFREEwell.org

Gentle Yoga for Recovery
with Lindsay

August 11 (Tuesday)
at 5:30 pm

Class length
45 minutes

Location
Dennis Center for Active Living 1045 Route 134, South Dennis, MA 02660

Unwind with Lindsay at the Dennis Center for Active Living for an evening of gentle movement and self-care. This accessible class features gentle stretching and movement, breathwork, relaxation, and stress reduction techniques designed to help you feel grounded and refreshed.

Open to all ages, experience levels, and bodies. FREE!

Reservations

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