Small Group Personal Training for Women with Ali Davis
Wednesdays 4:30PM | B FREE/Rooted Fitness
Join a small, supportive group of 6 women for a foundational strength-training class designed to strengthen your entire body.
This class is perfect for beginners or those looking to refine their technique.
You will:
Learn the fundamentals of strength training.
Build confidence in creating your own full-body workouts.
Work towards your fitness goals in a focused environment
You must sign-in to book a spot in this class.