Classes are a mix of cardio, strength, stretching, and more. All classes are led by a certified trainer.

This is an outdoor workout! Meet under the shade structure on the north side of Mueller Lake. The location shows up on Google Maps as "Amphitheater at Girard Kinney Park".

Bring a water bottle! All other equipment is provided. 

If weather forces us inside, please check your text messages for real time updates! We do have an indoor space available as needed and class is very unlikely to be cancelled.

Please schedule at least 24 hours in advance. The trainer needs to know how many people to plan for! Refunds are not provided unless class is cancelled by us.

Class expectations: Please show up early! There is a 10 minute grace period after the class starts if you are running late, after 10 minutes late arrival is not permitted. Please leave at least a few minutes before your first class to sign the liability waiver. Respect all participants, staff, and community. Follow directions for safety.