Afterglow Pilates Studio

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Afterglow Pilates Studio

Afterglow Pilates Studio

Afterglow Pilates Studio
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Schedule Stretch & Glow (October 22, 9:15 am)
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Stretch & Glow

Taught by Heather
October 22, 2026 9:15 am ยท 45 minutes Afterglow Pilates Studio
Slow it down, lengthen it out, and leave feeling better than when you walked in. Stretch and Glow combines gentle movement, mobility work and deep stretching on the Encompass to help release tension, improve flexibility, and create more space throughout the body.

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