Purchase Pass

Experience a personalized, one-on-one Pilates session designed specifically for your body, goals, and fitness level. Whether you're brand new to Pilates, returning after time away, recovering from an injury, or looking to take your practice to the next level, this session is tailored entirely to you.

Using the Total Gym Encompass and Pilates principles, we'll focus on your individual needs while improving strength, mobility, balance, posture, and overall body awareness. Every exercise is thoughtfully selected to help you move better, feel stronger, and build confidence in your body.

Perfect for:
• Beginners wanting a strong foundation
• Injury recovery or exercise modifications
• Improving strength, balance, and mobility
• Athletes seeking cross-training benefits
• Learning proper form and technique
• Anyone who prefers individualized instruction

At Afterglow Pilates, our goal is to meet you where you are and help you progress at a pace that feels both challenging and achievable. You'll receive hands-on guidance, personalized cueing, and a workout designed around your unique goals.

Session Length: 50 Minutes
Investment: $90

Step away from the stress of the day and leave feeling stronger, more connected to your body, and with that signature Afterglow feeling.