Beginners Reformer

Where to start if you've never been on a reformer — or you have, and it's been a long time.

A slower class through the foundations. How the machine works, what the springs actually do, and the exercises everything else builds on. There's nothing you need to know beforehand, and nobody expecting you to keep up.

Come to as many as you like before moving on to Essential Reformer. Some people come once, some come for a month — there's no rush and no set point where you're meant to move up.