Lisa

I was introduced to 26&2 yoga in 2021 by my friend and now studio owner, Cathy. What began as curiosity quickly became a powerful tool for healing, guiding me from years of chronic pain toward greater awareness, resilience, and management.

Movement has always been an important part of my life, including gymnastics, dance, running, tennis, and hiking. Through this yoga practice, I’ve found glimpses of a younger version of myself and rediscovered joy in flexibility, balance, endurance, and strength.

As a new teacher, I am committed to deepening my own practice while learning how to thoughtfully and safely guide others. I look forward to creating a supportive, welcoming space for students at every stage of their journey.