Arlene

Arlene has been practicing yoga for over 20 years. She began yoga by exploring the world of Ashtanga, then she discovered  Baptiste Yoga. Arlene fell in love with all of the principles, life-long skills, and people that she came across while being a yogi. One thing she loves about yoga is the immediate connection that is made with the yoga studio communities she practices at. Arlene believes in the power of meditation and makes this part of her daily practice. A life-long passion of hers is bringing these life-long tools of yoga and mindfulness to youth. She began Mindful Movers in  2020 and has brought yoga to children and educators through various classes and workshops. Arlene completed her 200-Hour Yoga certification in a Baptiste Teacher training. She then completed a 100-Hour Baptiste Yoga for Youth Teacher Certification Program, an MBSR training, and a 300- Hour Mindful Schools Certification.

When she isn’t teaching elementary school, or practicing yoga, she enjoys walking her 2 Australian shepherds, relaxing at the beach, doing puzzles, or spending time with her family.