26 & 2- Community Class
with Llama
26 & 2- Community Class
with Llama
with Llama
The original hot yoga sequence- consisting of 26 specific Hatha postures and 2 breathing exercises! We practice in a room heated to 105 degrees with humidity to systematically work the entire body, improve strength, flexibility and balance.
This class is free- Donations are accepted to support Bikes Fight Cancer, an organization close to the teacher's heart.
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