Salsa Body Mechanics + Drills for all
with Quiana

Have you seen videos of yourself dancing and think you don't embody the salsa aesthetic? Do you just love salsa and love to move to the music? This class is for you! 

This class is open level, and the ideal student has at least mastered the timing of the basic step.

In these classes, we will work on integrating our body movement into our basic steps, with an emphasis on engaging our solar plexus and using our connection to the floor to deepen our movement and understand how to best transfer our weight.  We will use light conditioning, body isolation drills, footwork drills, and turn drills in order to level up your technique in shines and partnerwork.  What you learn can be applied to the combo in the class following this:

Salsa on2 Shines- Intermediate