Rasayana Studio Class Reservation

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*First visit to Rasayana Studio? Please arrive a few minutes early to complete any necessary paperwork and orient yourself. 

*PARKING - parking can be limited in Ft Langley - please allow extra time to park. We offer some underground parking or street parking or Marina Park on the river (access off Church St).

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Workshop - Teaching Mat Yoga to Older Adults & Active Seniors

Stacey Buss
1:00pm - September 9 (Saturday)
Class length: 3 hours

8 spots left

Teaching Mat Yoga with Older Adults & Active Seniors 
Sat, Sept 9/17 @ 1 - 4pm

Yoga for older adults & seniors is a fast growing niche market and as teachers we have to be mindful of our students, quickly assessing their abilities and/or limitations. The goal of this workshop is to offer yoga trainers an insight into successfully offering mat yoga classes to this physically diverse demographic. Our focus will be on mat yoga and all modifications provided in this workshop will be beneficial to those who may need an adapted program, yet are still able to get up and down from the mat. Watch for our upcoming Chair Yoga workshop which is great complement to this session. 

**Credits: BCRPA and CFES CEC credits, YA CEC credits, Credit hours towards your GYS 200hr Program. Teacher: Stacey Buss (Grove Yoga School Graduate) 

For inquiries: groveyogaschool@gmail.com 

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