POWER HOUSE HOUR ˗ˏˋ ★ ˎˊ˗
with Rachel Pérez 
POWER HOUSE HOUR ˗ˏˋ ★ ˎˊ˗
with Rachel Pérez
with Rachel Pérez
June 8 (Monday)
at 6:15 pm
Class length
60 minutes
Location
2217 The Strand, Old Galveston Square, 2nd Floor, Suite 201C
At Asana Mood Yoga Studio, our Power House Hour is a one-hour power vinyasa class designed to build strength, stability, and fluid movement throughout your body, all while welcoming stillness to the mind.
We’ll move through dynamic sequences that energize the body while exploring playful yet challenging transitions.
This is a faster-paced class that can be challenging, but modifications are always offered, and you’ll be reminded to tune into your body and honor that this is your practice. Whether you choose to push your edge or take a more supportive variation, the space is yours to explore.
Donation Based Studio (Suggested donation ($10- $30)
*Asana Mood Yoga Studio is a true labor of love, run as a one woman offering, held and nurtured by its owner, Rachel, whose intention is to create a space that feels welcoming, supportive, and accessible to all. Keeping the studio donation-based is deeply important, it allows people from all walks of life to experience yoga, regardless of financial circumstances, and helps foster a sense of genuine community over transaction.
Every donation directly supports the heart and continuity of this space for the community, helping maintain the studio’s peaceful environment and its deep devotion to the practice of yoga. Any and all support is truly appreciated, and also helps bring new life into the studio through future props and meaningful community events.
Please plan to arrive 5 - 10 minutes early to settle in and ease into your practice.
Mat rentals are available for $3, or feel free to bring your own.
Don’t forget to bring a water bottle to stay hydrated.
Out of respect for everyone’s practice, we ask that students arrive on time. Doors will close 3-5 minutes after class starts.
Asana Mood looks forward to flowing with you at 2217 The Strand, Old Galveston Square, 2nd Floor, Suite 201C
Reservation Policy
In support of a seamless studio experience, all reservations are final upon booking and are not eligible for cancellation, transfers, or refund. We appreciate your respect for our studio policies and shared community space.
Reservations
This class reservation cannot be cancelled once booked!
You must sign-in to book a spot in this class.
Sign In Create Account