ঌ Fire Vinyasa Flow
April 9 (Thursday)
at 6:15 pm
Class length
45 minutes
Location
2217 The Strand, Old Galveston Square, 2nd Floor, Suite 201C
Ignite your inner fire in this energizing 45 minute vinyasa flow designed to build heat, strength, and focus. We’ll move through dynamic, breath driven sequences that challenge the body while continually guiding you back to steady, intentional breathing. While the pace and intensity are elevated, accessible modifications and options are offered throughout, making this class supportive for a wide range of levels. Join Asana Mood for Fire Vinyasa and leave feeling empowered, grounded, and recharged from the inside out.
Please plan to arrive 5 - 10 minutes early to settle in and ease into your practice.
Mat rentals are available for $3, or feel free to bring your own.
Don’t forget to bring a water bottle to stay hydrated.
Out of respect for everyone’s practice, we ask that students arrive on time. Doors will close 5 minutes after class starts.
Asana Mood looks forward to flowing with you at 2217 The Strand, Old Galveston Square, 2nd Floor, Suite 201C
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