୭ MORNING FLOW
April 4 (Saturday)
at 10:45 am
Class length
45 minutes
Location
2217 The Strand, Old Galveston Square, 2nd Floor, Suite 201C
Asana Mood Yoga Studio
Morning Flow invites you to begin your morning with intention and presence.
Join for a 45-minute moderate morning flow designed to guide you back to your breath and ground your energy for the day ahead.
This all-levels class, though keep in mind some may find certain postures more challenging, that said, this is your practice rest is always welcome, modifications are available, and listening to your body is part of the flow.
Please plan to arrive 5-10 minutes early to settle in and ease into your practice.
Mat rentals are available for $3, or feel free to bring your own.
Don’t forget to bring a water bottle to stay hydrated.
Out of respect for everyone’s practice, we ask that students arrive on time. Doors will close 5 minutes after class starts.
Asana Mood looks forward to flowing with you at 2217 The Strand, Old Galveston Square, 2nd Floor, Suite 201C
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account