Gentle Reformer | 35 Minutes 🤎

Movement that meets you where you are.

This shorter, thoughtfully paced reformer class focuses on building strength, improving mobility, supporting balance and helping you move with greater confidence. With controlled movements, personalized modifications and a little extra time to stretch, it’s a welcoming way to keep your body moving and feeling good.

Perfect for those who prefer a gentler pace, are looking for a shorter class, or simply want to focus on the foundations of movement.

All abilities are welcome, with exercises adapted to individual needs.

Move well. Feel strong. Keep rising. ✨