Yoga Sculpt50 w/ Kendra
with Kendra
Yoga Sculpt50 w/ Kendra
with Kendra
with Kendra
Yoga Sculpt50 w/ Kendra
All Levels welcome with options available
Yoga Sculpt is where strength meets serenity. This high energy class blends traditional yoga postures with light weights, resistance bands, and upbeat music to create a full body workout that builds strength, endurance, and flexibility.
Expect to move through a flow that integrates dynamic sequences squats, lunges, and core work all while maintaining the breath and mindfulness of yoga. Each class ends with grounding stretch and moment of clam to restore balance and reconnect body and mind.
Whether you're new to yoga or an experienced athlete, modification and progression are offered throughout to support every level. Yoga Sculpt is your perfect mix of sweat, strength, and still ness leaving you centered, toned, and glowing within.
-Bring Water
All Levels welcome with options available
Yoga Sculpt is where strength meets serenity. This high energy class blends traditional yoga postures with light weights, resistance bands, and upbeat music to create a full body workout that builds strength, endurance, and flexibility.
Expect to move through a flow that integrates dynamic sequences squats, lunges, and core work all while maintaining the breath and mindfulness of yoga. Each class ends with grounding stretch and moment of clam to restore balance and reconnect body and mind.
Whether you're new to yoga or an experienced athlete, modification and progression are offered throughout to support every level. Yoga Sculpt is your perfect mix of sweat, strength, and still ness leaving you centered, toned, and glowing within.
-Bring Water
-Mats are provided , welcome to bring your own mat
Reservations
Yoga Sculpt50 w/ Kendra (Ticket)
Never Expires
Class Price
$10
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