Yoga Sculpt50w/Ari
Beginner-Adv
Ground down to lift up. This vinyasa style flow connects breath and movement to build full body strength, stability, and balance. All levels are welcome to learn and grow with options that support safe skill development and functional adaptability. Leave feeling centered, grounded, and elevated.
Expect to move through a flow that integrates dynamic sequences squats, lunges, and core work all while maintaining the breath and mindfulness of yoga. Each class ends with grounding stretch and moment of clam to restore balance and reconnect body and mind.
Whether you're new to yoga or an experienced athlete, modification and progression are offered throughout to support every level. Yoga Sculpt is your perfect mix of sweat, strength, and still ness leaving you centered, toned, and glowing within.
What to Bring:
-Water
-Mat will be provided, welcome to bring your own
You must sign-in to book a spot in this class.