HIIT Kickboxing w/Jose & Tia
January 5 (Saturday) at 9:30 am

Instructor
TIA
Class length
45 minutes
HIIT kickboxing with Jose & Tia.  Saturday‚Äôs at 9:30-10:15am. January 5th-26th. 4 week program.  This is a great combination class with 30 seconds of kickboxing then 30 seconds with Tia.   We will work on  planks, push ups, ab workouts, weights & more.  This is a high intensity workout. Limited space.  Reserve today.   

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