Schedule

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21 Wed
November
Today
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
Intro. to BJJ
1 hour Dan
4:00 pm
5:00 pm
Kickboxing/conditioning
Room 3 1 hour Mike
5:00 pm
Kids BJJ
Room 3 1 hour Dan
6:00 pm
6:00 pm
Adult BJJ
3 2 hours Mike
7:00 pm
Kickboxing with Jose
1 hour Jos'e
22 Thu
November
Tomorrow
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
T'ai Chi Chih
1 hour Jack
5:00 pm
Kids BJJ
Room 3 1 hour Dan
5:15 pm
Extreme Core
30 minutes TIA
CANCELLED
6:00 pm
Adult BJJ
3 2 hours Mike
6:05 pm
AMPD Power Flow
1 hour Jess
FREE
CANCELLED
7:00 pm
STRONG by Zumba
1 hour Jessica Gibble
CANCELLED
23 Fri
November
9:00 am
T'ai Chi Chih
1 hour Jack
11:00 am
Adult BJJ
3 2 hours Mike
5:30 pm
Isshin Jitsu
2 hours Jos'e
6:00 pm
Kids Night Out
2 hours TIA
7:30 pm
Kickboxing with Jose
1 hour Jos'e
24 Sat
November
8:30 am
Pole Fitness
45 minutes Andrea
CANCELLED
9:30 am
Total Body with Tia
45 minutes TIA
10:00 am
Kickboxing/conditioning
Room 3 1 hour Mike
10:30 am
Kids Kickboxing
1 hour Jos'e
11:00 am
Adult BJJ
3 2 hours Mike
11:30 am
Isshin Jitsu
2 hours Jos'e
25 Sun
November
9:00 am
Kickboxing with Jose
1 hour Jos'e
10:00 am
6 spots left
6 spots left
10:00 am
11:15 am
26 Mon
November
11:00 am
Adult BJJ
3 2 hours Mike
5:00 pm
Intro. to BJJ
1 hour Mike
5:00 pm
Kickboxing/conditioning
Room 3 1 hour Mike
5:15 pm
POUND FIT
1 hour TIA
6:00 pm
Adult BJJ
3 2 hours Mike
6:05 pm
HIIT Kickboxing
45 minutes TIA
7:00 pm
Class Full - Waitlist Available
Class Full - Waitlist Available
27 Tue
November
9:00 am
T'ai Chi Chih
1 hour Jack
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
Intro. to BJJ
1 hour Dan
4:00 pm
5:00 pm
Kids BJJ
Room 3 1 hour Dan
5:15 pm
Extreme Core
30 minutes TIA
6:00 pm
Koga
1 hour chris
6:00 pm
Adult BJJ
3 2 hours Mike
7:00 pm
Stellar Yoga
1 hour Tess
28 Wed
November
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
Intro. to BJJ
1 hour Dan
4:00 pm
5:00 pm
Kickboxing/conditioning
Room 3 1 hour Mike
5:00 pm
Kids BJJ
Room 3 1 hour Dan
6:00 pm
6:00 pm
Adult BJJ
3 2 hours Mike
7:00 pm
Kickboxing with Jose
1 hour Jos'e
29 Thu
November
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
T'ai Chi Chih
1 hour Jack
5:00 pm
Kids BJJ
Room 3 1 hour Dan
5:15 pm
Extreme Core
30 minutes TIA
6:00 pm
Adult BJJ
3 2 hours Mike
6:05 pm
AMPD Power Flow
1 hour Jess
7:00 pm
STRONG by Zumba
1 hour Jessica Gibble
30 Fri
November
10:00 am
HIIT & Weights
Room 2 45 minutes TIA
11:00 am
Adult BJJ
3 2 hours Mike
5:30 pm
Pole Fitness
45 minutes Kim
2 spots left
2 spots left
5:30 pm
Isshin Jitsu
2 hours Jos'e
6:30 pm
Chair Dance Class
45 minutes Kim
15 spots left
15 spots left
7:30 pm
Kickboxing with Jose
1 hour Jos'e
1 Sat
December
9:30 am
Total Body with Tia
45 minutes TIA
10:00 am
Kickboxing/conditioning
Room 3 1 hour Mike
10:30 am
Kids Kickboxing
1 hour Jos'e
11:00 am
Adult BJJ
3 2 hours Mike
11:30 am
Isshin Jitsu
2 hours Jos'e
2 Sun
December
9:00 am
Kickboxing with Jose
1 hour Jos'e
10:00 am
3 spots left
3 spots left
10:00 am
11:15 am
3 Mon
December
11:00 am
Adult BJJ
3 2 hours Mike
5:00 pm
Intro. to BJJ
1 hour Mike
5:00 pm
Kickboxing/conditioning
Room 3 1 hour Mike
5:15 pm
POUND FIT
1 hour TIA
6:00 pm
Adult BJJ
3 2 hours Mike
6:05 pm
HIIT Kickboxing
45 minutes TIA
7:00 pm
Class Full - Waitlist Available
Class Full - Waitlist Available
4 Tue
December
9:00 am
T'ai Chi Chih
1 hour Jack
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
Intro. to BJJ
1 hour Dan
4:00 pm
5:00 pm
Kids BJJ
Room 3 1 hour Dan
5:15 pm
Extreme Core
30 minutes TIA
6:00 pm
Koga
1 hour chris
6:00 pm
Adult BJJ
3 2 hours Mike
7:00 pm
Stellar Yoga
1 hour Tess
5 Wed
December
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
Intro. to BJJ
1 hour Dan
4:00 pm
5:00 pm
Kickboxing/conditioning
Room 3 1 hour Mike
5:00 pm
Kids BJJ
Room 3 1 hour Dan
6:00 pm
6:00 pm
Adult BJJ
3 2 hours Mike
7:00 pm
Kickboxing with Jose
1 hour Jos'e
6 Thu
December
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
T'ai Chi Chih
1 hour Jack
5:00 pm
Kids BJJ
Room 3 1 hour Dan
5:15 pm
Extreme Core
30 minutes TIA
6:00 pm
Adult BJJ
3 2 hours Mike
6:05 pm
AMPD Power Flow
1 hour Jess
7:00 pm
STRONG by Zumba
1 hour Jessica Gibble
7 Fri
December
10:00 am
HIIT & Weights
Room 2 45 minutes TIA
11:00 am
Adult BJJ
3 2 hours Mike
5:30 pm
Isshin Jitsu
2 hours Jos'e
7:30 pm
Kickboxing with Jose
1 hour Jos'e
8 Sat
December
9:30 am
Total Body with Tia
45 minutes TIA
10:00 am
Kickboxing/conditioning
Room 3 1 hour Mike
10:30 am
Kids Kickboxing
1 hour Jos'e
11:00 am
Adult BJJ
3 2 hours Mike
11:30 am
Isshin Jitsu
2 hours Jos'e
9 Sun
December
9:00 am
Kickboxing with Jose
1 hour Jos'e
10:00 am
4 spots left
4 spots left
10:00 am
11:15 am
10 Mon
December
11:00 am
Adult BJJ
3 2 hours Mike
5:00 pm
Intro. to BJJ
1 hour Mike
5:00 pm
Kickboxing/conditioning
Room 3 1 hour Mike
5:15 pm
POUND FIT
1 hour TIA
6:00 pm
Adult BJJ
3 2 hours Mike
6:05 pm
HIIT Kickboxing
45 minutes TIA
7:00 pm
Class Full - Waitlist Available
Class Full - Waitlist Available
11 Tue
December
9:00 am
T'ai Chi Chih
1 hour Jack
11:00 am
Adult BJJ
3 2 hours Mike
4:00 pm
Intro. to BJJ
1 hour Dan
4:00 pm
5:00 pm
Kids BJJ
Room 3 1 hour Dan
5:15 pm
Extreme Core
30 minutes TIA
6:00 pm
Koga
1 hour chris
6:00 pm
Adult BJJ
3 2 hours Mike
7:00 pm
Stellar Yoga
1 hour Tess
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