Thnak you for your reservation.   See you in class. 

January 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
11:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
5 spots left
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
CANCELLED
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
1
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Koga
Koga
chris
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
2
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
3
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
4:30 pm
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
4
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
6:00 pm
Women's Self-Defense Class
Women's Self-Defense Class
TIA
2 hours 30 minutes
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
5
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
HIIT Kickboxing w/Jose & Tia
HIIT Kickboxing w/Jose & Tia
TIA
45 minutes
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
6
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
7
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
7:00 pm
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
3 spots left
8
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Koga
Koga
chris
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
9
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
4:30 pm
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
11
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
12
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
HIIT Kickboxing w/Jose & Tia
HIIT Kickboxing w/Jose & Tia
TIA
45 minutes
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
13
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
14
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
7:00 pm
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
4 spots left
15
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Koga
Koga
chris
1 hour
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
16
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
17
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
18
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
19
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
HIIT Kickboxing w/Jose & Tia
HIIT Kickboxing w/Jose & Tia
TIA
45 minutes
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
20
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
21
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
7:00 pm
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
4 spots left
22
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Koga
Koga
chris
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
23
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
24
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
25
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
26
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
HIIT Kickboxing w/Jose & Tia
HIIT Kickboxing w/Jose & Tia
TIA
45 minutes
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
27
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
28
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
7:00 pm
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
4 spots left
29
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Koga
Koga
chris
1 hour
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
30
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
31
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
1
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
2
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
3
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour