Thnak you for your reservation.   See you in class. 

January 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
9:30 am
HIIT Kickboxing
TIA
10:00 am
Intro. to BJJ
Dan
10:30 am
Aerial Yoga Intro./Beginners
Heather
11:00 am
Adult BJJ
Mike
5:00 pm
Kickboxing/conditioning
CANCELLED
Mike
5:00 pm
Intro. to BJJ
CANCELLED
Mike
5:15 pm
POUND FIT
CANCELLED
TIA
6:00 pm
Adult BJJ
CANCELLED
Mike
6:05 pm
HIIT Kickboxing
CANCELLED
TIA
1
9:00 am
T'ai Chi Chih
CANCELLED
Jack
11:00 am
Adult BJJ
CANCELLED
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
CANCELLED
Dan
4:00 pm
Intro. to BJJ
CANCELLED
Dan
5:00 pm
Kids BJJ
CANCELLED
Dan
5:15 pm
Extreme Core
CANCELLED
TIA
6:00 pm
Koga
CANCELLED
chris
6:00 pm
Adult BJJ
CANCELLED
Mike
7:00 pm
Stellar Yoga
CANCELLED
Tess
2
9:30 am
HIIT & Weights
TIA
10:15 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:00 pm
Kickboxing/conditioning
Mike
6:00 pm
Kids Competition Kickboxing
Jos'e
6:00 pm
Adult BJJ
Mike
7:00 pm
Kickboxing with Jose
Jos'e
3
9:30 am
Personal Training with Tia
TIA
10:15 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
3:45 pm
Personal Training with Tia
TIA
4:30 pm
Personal Training with Tia
TIA
4:30 pm
Personal Training with Tia
CANCELLED
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
AMPD Power Flow
Jess
7:00 pm
STRONG by Zumba
Jessica Gibble
4
9:30 am
HIIT & Weights
CANCELLED
TIA
10:15 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
5:30 pm
Isshin Jitsu
Jos'e
6:00 pm
HIIT & Weights
TIA
7:30 pm
Kickboxing with Jose
Jos'e
5
8:30 am
Aerial Fitness
Heather
9:30 am
Total Body with Tia
TIA
9:30 am
HIIT Kickboxing w/Jose & Tia
TIA
10:00 am
Kickboxing/conditioning
Mike
10:30 am
Kids Kickboxing
Jos'e
11:00 am
Adult BJJ
Mike
11:30 am
Isshin Jitsu
Jos'e
6
9:00 am
Personal Training with Tia
TIA
9:00 am
Kickboxing with Jose
Jos'e
10:00 am
Aerial Yoga Intro./Beginners
Heather
10:00 am
Kids Competition Kickboxing
Jos'e
11:15 am
Self-preservation Concepts
Jos'e
6:45 pm
Pole Fitness
Kim
7:45 pm
Pole Fitness
Kim
7
11:00 am
Adult BJJ
Mike
5:00 pm
Kickboxing/conditioning
Mike
5:00 pm
Intro. to BJJ
Mike
5:15 pm
POUND FIT
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
HIIT Kickboxing
TIA
7:00 pm
Aerial Yoga Intro./Beginners
Heather
8
9:30 am
Personal Training with Tia
TIA
10:15 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
4:15 pm
Personal Training with Tia
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Adult BJJ
Mike
6:00 pm
Koga
CANCELLED
chris
7:00 pm
Stellar Yoga
Tess
9
11:00 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:00 pm
Kickboxing/conditioning
Mike
6:00 pm
Adult BJJ
Mike
6:00 pm
Kids Competition Kickboxing
Jos'e
7:00 pm
Kickboxing with Jose
Jos'e
10
11:00 am
Adult BJJ
Mike
4:30 pm
Personal Training with Tia
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
AMPD Power Flow
Jess
7:00 pm
STRONG by Zumba
Jessica Gibble
11
11:00 am
Adult BJJ
Mike
5:30 pm
Isshin Jitsu
Jos'e
7:30 pm
Kickboxing with Jose
Jos'e
12
8:30 am
Aerial Fitness
Heather
9:30 am
HIIT Kickboxing w/Jose & Tia
TIA
10:00 am
Kickboxing/conditioning
Mike
10:30 am
Kids Kickboxing
Jos'e
11:00 am
Adult BJJ
Mike
11:30 am
Isshin Jitsu
Jos'e
6:00 pm
Glow Pole
Kim
13
9:00 am
Kickboxing with Jose
Jos'e
10:00 am
Aerial Yoga Intro./Beginners
Heather
10:00 am
Kids Competition Kickboxing
Jos'e
11:00 am
Personal Training Session with Tia for 2
TIA
11:15 am
Self-preservation Concepts
Jos'e
6:45 pm
Pole Fitness
Kim
7:45 pm
Pole Fitness
CANCELLED
Kim
14
11:00 am
Adult BJJ
Mike
5:00 pm
Kickboxing/conditioning
Mike
5:00 pm
Intro. to BJJ
Mike
5:15 pm
POUND FIT
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
HIIT Kickboxing
TIA
7:00 pm
Aerial Yoga Intro./Beginners
Heather
15
9:30 am
Personal Training with Tia
TIA
10:15 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
11:10 am
Personal Training with Tia
TIA
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
4:15 pm
Personal Training with Tia
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Koga
chris
6:00 pm
Adult BJJ
Mike
7:00 pm
Stellar Yoga
Tess
16
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:00 pm
Kickboxing/conditioning
Mike
6:00 pm
Kids Competition Kickboxing
Jos'e
6:00 pm
Adult BJJ
Mike
7:00 pm
Kickboxing with Jose
Jos'e
17
11:00 am
Adult BJJ
Mike
4:30 pm
Personal Training with Tia
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
STRONG by Zumba
Jessica Gibble
6:00 pm
Adult BJJ
Mike
7:00 pm
Aerial Yoga Intro./Beginners
Heather
18
11:00 am
Adult BJJ
Mike
5:30 pm
Isshin Jitsu
Jos'e
6:00 pm
Women's Self-Defense Class
TIA
7:30 pm
Kickboxing with Jose
Jos'e
19
8:30 am
Aerial Fitness
Heather
9:30 am
HIIT Kickboxing w/Jose & Tia
TIA
10:00 am
Kickboxing/conditioning
Mike
10:30 am
Kids Kickboxing
Jos'e
11:00 am
Adult BJJ
Mike
11:30 am
Isshin Jitsu
Jos'e
20
9:00 am
Aerial Yoga Intro./Beginners
Heather
9:00 am
Kickboxing with Jose
Jos'e
10:00 am
Aerial Fitness
Heather
10:00 am
Personal Training Session with Tia for 2
TIA
10:00 am
Kids Competition Kickboxing
Jos'e
11:00 am
Aerial Yoga Intro./Beginners
Heather
11:15 am
Self-preservation Concepts
Jos'e
6:45 pm
Pole Fitness
CANCELLED
Kim
21
11:00 am
Adult BJJ
Mike
5:00 pm
Kickboxing/conditioning
Mike
5:00 pm
Intro. to BJJ
Mike
5:15 pm
POUND FIT
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
HIIT Kickboxing
TIA
7:00 pm
Aerial yoga Intermediate
Heather
22
11:00 am
Adult BJJ
Mike
1:20 pm
Personal Training with Tia
TIA
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
4:15 pm
Personal Training with Tia
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Koga
chris
6:00 pm
Adult BJJ
Mike
7:00 pm
Stellar Yoga
Tess
23
9:00 am
Personal Training with Tia
TIA
10:15 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:00 pm
Kickboxing/conditioning
Mike
6:00 pm
Kids Competition Kickboxing
Jos'e
6:00 pm
Adult BJJ
Mike
7:00 pm
Kickboxing with Jose
Jos'e
24
11:00 am
Adult BJJ
Mike
4:30 pm
Personal Training with Tia
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Adult BJJ
Mike
6:00 pm
STRONG by Zumba
Jessica Gibble
7:00 pm
Aerial Yoga Intro./Beginners
Heather
25
11:00 am
Adult BJJ
Mike
5:30 pm
Isshin Jitsu
Jos'e
6:00 pm
Hammocks & Margarita's Aerial Night
Heather
7:30 pm
Kickboxing with Jose
Jos'e
26
8:30 am
Aerial Fitness
Heather
9:30 am
HIIT Kickboxing w/Jose & Tia
TIA
10:00 am
Kickboxing/conditioning
Mike
10:30 am
Kids Kickboxing
Jos'e
11:00 am
Adult BJJ
Mike
11:30 am
Isshin Jitsu
Jos'e
27
9:00 am
Personal Training Session with Tia for 2
TIA
9:00 am
Kickboxing with Jose
Jos'e
10:00 am
Aerial yoga Intermediate
Heather
10:00 am
Kids Competition Kickboxing
Jos'e
11:00 am
Aerial Yoga Intro./Beginners
Heather
11:15 am
Self-preservation Concepts
Jos'e
6:45 pm
Pole Fitness
Kim
28
11:00 am
Adult BJJ
Mike
2:45 pm
Personal Training with Tia
TIA
5:00 pm
Kickboxing/conditioning
Mike
5:00 pm
Intro. to BJJ
Mike
5:15 pm
POUND FIT
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
HIIT Kickboxing
TIA
7:00 pm
Aerial yoga Intermediate
Heather
29
9:30 am
Personal Training with Tia
TIA
10:15 am
Personal Training with Tia
TIA
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
4:15 pm
Personal Training with Tia
TIA
4:30 pm
Personal Training with Tia
TIA
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Koga
chris
6:00 pm
Adult BJJ
Mike
7:00 pm
Stellar Yoga
Tess
30
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:00 pm
Kickboxing/conditioning
Mike
6:00 pm
Kids Competition Kickboxing
Jos'e
6:00 pm
Adult BJJ
Mike
7:00 pm
Kickboxing with Jose
Jos'e
31
11:00 am
Adult BJJ
Mike
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
STRONG by Zumba
Jessica Gibble
6:00 pm
Adult BJJ
Mike
7:00 pm
Aerial Yoga Intro./Beginners
CANCELLED
Heather
1
11:00 am
Adult BJJ
Mike
5:30 pm
Isshin Jitsu
Jos'e
7:30 pm
Kickboxing with Jose
Jos'e
2
8:15 am
Elements of Yoga
Brian
8:30 am
Aerial Fitness
CANCELLED
Heather
9:30 am
HIIT Kickboxing w/Jose & Tia
TIA
10:00 am
Kickboxing/conditioning
Mike
10:30 am
Kids Kickboxing
Jos'e
11:00 am
Adult BJJ
Mike
11:30 am
Isshin Jitsu
Jos'e
3
9:00 am
Kickboxing with Jose
Jos'e
9:05 am
Pole Fitness
Heather
10:00 am
Aerial yoga Intermediate
Heather
10:00 am
Kids Competition Kickboxing
Jos'e
11:00 am
Aerial Yoga Intro./Beginners
Heather
11:15 am
Self-preservation Concepts
Jos'e
12:00 pm
Personal Training Session with Tia for 2
TIA
6:45 pm
Pole Fitness
CANCELLED
Kim