Thnak you for your reservation.   See you in class. 

December 2018

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
11:00 am
Adult BJJ
Mike
5:00 pm
Kickboxing/conditioning
Mike
5:00 pm
Intro. to BJJ
Mike
5:15 pm
POUND FIT
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
HIIT Kickboxing
TIA
7:00 pm
Aerial Yoga Foundations
Heather
27
9:00 am
T'ai Chi Chih
Jack
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Adult BJJ
Mike
6:00 pm
Koga
chris
7:00 pm
Stellar Yoga
Tess
28
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:00 pm
Kickboxing/conditioning
Mike
6:00 pm
Adult BJJ
Mike
6:00 pm
Kids Competition Kickboxing
Jos'e
7:00 pm
Kickboxing with Jose
Jos'e
29
11:00 am
Adult BJJ
Mike
4:00 pm
T'ai Chi Chih
Jack
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
AMPD Power Flow
Jess
7:00 pm
STRONG by Zumba
Jessica Gibble
30
10:00 am
HIIT & Weights
TIA
11:00 am
Adult BJJ
Mike
5:30 pm
Pole Fitness
Kim
5:30 pm
Isshin Jitsu
Jos'e
6:30 pm
Pole Fitness
Kim
6:30 pm
Chair Dance Class
CANCELLED
Kim
7:30 pm
Kickboxing with Jose
Jos'e
1
8:30 am
Aerial Fitness
CANCELLED
Heather
9:30 am
Total Body with Tia
TIA
10:00 am
Kickboxing/conditioning
Mike
10:30 am
Kids Kickboxing
Jos'e
11:00 am
Adult BJJ
Mike
11:30 am
Isshin Jitsu
Jos'e
2
9:00 am
Kickboxing with Jose
Jos'e
10:00 am
Aerial Yoga Foundations
Heather
10:00 am
Kids Competition Kickboxing
Jos'e
11:15 am
Self-preservation Concepts
Jos'e
3
11:00 am
Adult BJJ
Mike
5:00 pm
Kickboxing/conditioning
Mike
5:00 pm
Intro. to BJJ
Mike
5:15 pm
POUND FIT
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
HIIT Kickboxing
TIA
7:00 pm
Aerial Yoga Foundations
Heather
4
9:00 am
T'ai Chi Chih
Jack
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Koga
chris
6:00 pm
Adult BJJ
Mike
7:00 pm
Stellar Yoga
Tess
5
9:30 am
HIIT & Weights
TIA
11:00 am
Adult BJJ
Mike
4:00 pm
Teen Brazilian Jiu-Jitsu
Dan
4:00 pm
Intro. to BJJ
Dan
5:00 pm
Kids BJJ
Dan
5:00 pm
Kickboxing/conditioning
Mike
6:00 pm
Adult BJJ
Mike
6:00 pm
Kids Competition Kickboxing
Jos'e
7:00 pm
Kickboxing with Jose
Jos'e
6
11:00 am
Adult BJJ
Mike
4:00 pm
T'ai Chi Chih
Jack
5:00 pm
Kids BJJ
Dan
5:15 pm
Extreme Core
TIA
6:00 pm
Adult BJJ
Mike
6:05 pm
AMPD Power Flow
Jess
7:00 pm
STRONG by Zumba
Jessica Gibble
7
10:00 am
HIIT & Weights
TIA
11:00 am
Adult BJJ
Mike
5:30 pm
Isshin Jitsu
Jos'e
7:30 pm
Kickboxing with Jose
Jos'e
8
8:30 am
Aerial Fitness
CANCELLED
Heather
9:30 am
Total Body with Tia
TIA
10:00 am
Kickboxing/conditioning
Mike
10:30 am
Kids Kickboxing
Jos'e
11:00 am
Adult BJJ
Mike
11:30 am
Isshin Jitsu
Jos'e
9
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
1 spot left
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
Show past weeks
10
TODAY
9:30 am
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
7:00 pm
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
Class Full - Waitlist Available
11
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
9:30 am
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
10:15 am
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
11:00 am
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Koga
Koga
chris
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
12
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
6:00 pm
Personal Training Session with Tia for 2
Personal Training Session with Tia for 2
TIA
45 minutes
Class Full
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
13
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
4:30 pm
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
CANCELLED
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
14
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
10:00 am
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
1 spot left
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
6:00 pm
Pole Fitness
Pole Fitness
Kim
45 minutes
3 spots left
7:00 pm
Country Line Dancing
Country Line Dancing
Kim
45 minutes
13 spots left
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
15
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
16
9:00 am
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
4 spots left
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
17
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
7:00 pm
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
Class Full - Waitlist Available
18
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Koga
Koga
chris
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
19
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
20
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
4:30 pm
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
21
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
22
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
23
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
4 spots left
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
24
9:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
11:00 am
Adult BJJ
Adult BJJ
CANCELLED
3
Mike
2 hours
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
CANCELLED
Room 3
Mike
1 hour
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
CANCELLED
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
CANCELLED
TIA
45 minutes
7:00 pm
Aerial Yoga Foundations
Aerial Yoga Foundations
CANCELLED
Heather
1 hour
25
9:00 am
T'ai Chi Chih
T'ai Chi Chih
CANCELLED
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
CANCELLED
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
CANCELLED
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
CANCELLED
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
CANCELLED
TIA
30 minutes
6:00 pm
Koga
Koga
CANCELLED
chris
1 hour
6:00 pm
Adult BJJ
Adult BJJ
CANCELLED
3
Mike
2 hours
7:00 pm
Stellar Yoga
Stellar Yoga
CANCELLED
Tess
1 hour
26
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
27
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
4:30 pm
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
28
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
6:00 pm
Pole Fitness
Pole Fitness
Kim
45 minutes
4 spots left
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
29
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
30
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour
31
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
5 spots left
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
5:00 pm
Intro. to BJJ
Intro. to BJJ
Mike
1 hour
5:15 pm
POUND FIT
POUND FIT
CANCELLED
TIA
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
HIIT Kickboxing
HIIT Kickboxing
TIA
45 minutes
1
9:00 am
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:00 pm
Koga
Koga
chris
1 hour
7:00 pm
Stellar Yoga
Stellar Yoga
Tess
1 hour
2
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
Teen Brazilian Jiu-Jitsu
Teen Brazilian Jiu-Jitsu
Dan
1 hour
4:00 pm
Intro. to BJJ
Intro. to BJJ
Dan
1 hour
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:00 pm
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
6:00 pm
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
7:00 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
3
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
4:00 pm
T'ai Chi Chih
T'ai Chi Chih
Jack
1 hour
4:30 pm
Personal Training with Tia
Personal Training with Tia
TIA
45 minutes
Class Full - Waitlist Available
5:00 pm
Kids BJJ
Kids BJJ
Room 3
Dan
1 hour
5:15 pm
Extreme Core
Extreme Core
TIA
30 minutes
6:00 pm
Adult BJJ
Adult BJJ
3
Mike
2 hours
6:05 pm
AMPD Power Flow
AMPD Power Flow
Jess
1 hour
7:00 pm
STRONG by Zumba
STRONG by Zumba
Jessica Gibble
1 hour
4
9:30 am
HIIT & Weights
HIIT & Weights
Room 2
TIA
45 minutes
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
5:30 pm
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
6:00 pm
Women's Self-Defense Class
Women's Self-Defense Class
TIA
2 hours 30 minutes
7:30 pm
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
5
8:30 am
Aerial Fitness
Aerial Fitness
Heather
1 hour
9:30 am
Total Body with Tia
Total Body with Tia
TIA
45 minutes
9:30 am
HIIT Kickboxing w/Jose & Tia
HIIT Kickboxing w/Jose & Tia
TIA
45 minutes
10:00 am
Kickboxing/conditioning
Kickboxing/conditioning
Room 3
Mike
1 hour
10:30 am
Kids Kickboxing
Kids Kickboxing
Jos'e
1 hour
11:00 am
Adult BJJ
Adult BJJ
3
Mike
2 hours
11:30 am
Isshin Jitsu
Isshin Jitsu
Jos'e
2 hours
6
9:00 am
Kickboxing with Jose
Kickboxing with Jose
Jos'e
1 hour
10:00 am
Aerial Yoga Foundations
Aerial Yoga Foundations
Heather
1 hour
6 spots left
10:00 am
Kids Competition Kickboxing
Kids Competition Kickboxing
Jos'e
1 hour
11:15 am
Self-preservation Concepts
Self-preservation Concepts
Jos'e
1 hour