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Apr
23 Wed
Today
April 23
Wednesday TODAY
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Alignment
1 hour
YS Shala
Meiyan Cheong
9:15 am
Flow
1 hour
YS Shala
Esther Leck (sub for Meiyan Cheong)
3:00 pm
Sound Bath
1 hour
YS Shala
Meiyan Cheong
3:00 pm
[PS] Sound Bath
1 hour
Bliss Room
Project Seeds
7:15 pm
Hatha
1 hour
YS Shala
Aldys Kong (sub for Joanne Ang)
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Aldys Kong (sub for Joanne Ang)
Apr
24 Thu
Tomorrow
April 24
Thursday TOMORROW
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
Apr
25 Fri
April 25
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
Apr
26 Sat
April 26
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
Apr
27 Sun
April 27
Sunday
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
Apr
28 Mon
April 28
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Ashtanga
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (MFR)
1 hour
YS Shala
Wendy Chan
Apr
29 Tue
April 29
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Meiyan Cheong
8:00 am
Nada Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Alignment
1 hour
YS Shala
Meiyan Cheong
12:00 pm
[PS] Calm Canvas (Open Art Session)
2 hours
Bliss Room
Project Seeds
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
Yin (Sound)
1 hour
YS Shala
Kimberly Kwa
Apr
30 Wed
April 30
Wednesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Clara Wai (sub for Meiyan Cheong)
8:00 am
Alignment
1 hour
YS Shala
Clara Wai (sub for Meiyan Cheong)
9:15 am
Flow
1 hour
YS Shala
Clara Wai (sub for Meiyan Cheong)
3:00 pm
[PS] Sound Bath
1 hour
Bliss Room
Project Seeds
7:15 pm
Hatha
1 hour
YS Shala
Wendy Chan (sub for Joanne Ang)
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Wendy Chan (sub for Joanne Ang)
May
1 Thu
May 1
Thursday
Labour Day PH
May
2 Fri
May 2
Friday
8:00 am
Flow
1 hour
YS Shala
Esther Leck (sub for Meiyan Cheong)
9:15 am
Hatha
1 hour
YS Shala
Esther Leck (sub for Meiyan Cheong)
3:00 pm
Yin (Sound)
1 hour
YS Shala
Wendy Chan (sub for Meiyan Cheong)
May
3 Sat
May 3
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
May
4 Sun
May 4
Sunday
7:45 am
Hatha
1 hour
YS Shala
Wendy Chan (sub for Henry Loh)
9:00 am
Flow
1 hour
YS Shala
Wendy Chan (sub for Henry Loh)
May
5 Mon
May 5
Monday
8:00 am
Hatha
1 hour
YS Shala
Clara Wai
9:15 am
Flow
1 hour
YS Shala
Clara Wai
7:15 pm
Flow
1 hour
YS Shala
Wendy Chan
8:30 pm
Yin (MFR)
1 hour
YS Shala
Wendy Chan
May
6 Tue
May 6
Tuesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Esther Leck (sub for Meiyan Cheong)
8:00 am
Flow
1 hour
YS Shala
Esther Leck (sub for Meiyan Cheong)
9:15 am
Alignment
1 hour
YS Shala
Esther Leck (sub for Meiyan Cheong)
7:15 pm
Flow
1 hour
YS Shala
Kimberly Kwa
8:30 pm
Yin (Sound)
1 hour
YS Shala
Kimberly Kwa
May
7 Wed
May 7
Wednesday
7:00 am
Sunrise Flow
45 minutes
YS Shala
Clara Wai (sub for Meiyan Cheong)
8:00 am
Alignment
1 hour
YS Shala
Clara Wai (sub for Meiyan Cheong)
9:15 am
Flow
1 hour
YS Shala
Clara Wai (sub for Meiyan Cheong)
7:15 pm
Hatha
1 hour
YS Shala
Joanne Ang
7:30 pm
[PS] Mindfulness (Meditation)
1 hour
Bliss Room
Project Seeds
8:30 pm
Yin (Nidra)
1 hour
YS Shala
Joanne Ang
May
8 Thu
May 8
Thursday
8:00 am
MYRing Yoga
1 hour
YS Shala
Angie Kang
9:15 am
Flow
1 hour
YS Shala
Angie Kang
7:15 pm
Alignment
1 hour
YS Shala
Bryan Ng
8:30 pm
Yin (MFR)
1 hour
YS Shala
Bryan Ng
May
9 Fri
May 9
Friday
8:00 am
Flow
1 hour
YS Shala
Meiyan Cheong
9:15 am
Hatha
1 hour
YS Shala
Meiyan Cheong
12:00 pm
[PS] Calm Canvas (Open Art Session)
2 hours
Bliss Room
Project Seeds
3:00 pm
Sound Bath
1 hour
YS Shala
Meiyan Cheong
3:00 pm
[PS] Sound Bath
1 hour
Bliss Room
Project Seeds
7:00 pm
Yoga & Tea: A YTT Sharing Session
FREE
1 hour 30 minutes
YS Shala
Wendy Chan
May
10 Sat
May 10
Saturday
8:00 am
Flow
1 hour
YS Shala
Aldys Kong
9:15 am
Hatha
1 hour
YS Shala
Aldys Kong
3:00 pm
Echoes Within: A Women's Circle
2 hours
Bliss Room
Project Seeds
3:00 pm
[PS] Sound Bath
1 hour
Bliss Room
Project Seeds
May
11 Sun
May 11
Sunday
7:45 am
Hatha
1 hour
YS Shala
Henry Loh
9:00 am
Universal Yoga
1 hour 15 minutes
YS Shala
Henry Loh
May
12 Mon
May 12
Monday
Vesak Day PH
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