Body Language Pilates

Butter - Reformer
with Penelope

January 12 (Monday)
at 11:30 am

Class length
55 minutes

4
spots left
Butter - Intentional and rich, focusing on deep connection to body awareness. A beautiful, melty way to begin your day. Foundational reformer work emphasising the mind-body connection. Focusing on awareness, control, form and alignment in a meditative, intentional environment. 

A great place for new students to build their understanding of the repertoire, and a wonderful class for exisiting members to expand their skills.

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