Summer Strong Workshop
with Lila
with Lila
Get ready to move with power and purpose in this special two-week workshop. Each 75-minute session combines Primal Pilates Flow, Neuro Warm-Ups, and a Breathing Cool Down—all designed to boost your strength, mobility, and overall well-being just in time for summer. This series will emphasize strengthening and mobilizing your core and hips, building a solid foundation of stability to support every movement. Whether you’re new to Pilates or a seasoned practitioner, you’ll benefit from functional, energizing exercises that both challenge and nurture your body. Reserve your spot today and step into summer feeling stronger, more confident, and ready for anything!
Date & Time:
- May 11, 10:00–11:15 AM
Location:
- In-person at 5305 Claremont Ave
Registration deadlines
Sign up by May 9
Sign up for both April and May sessions to save!
Drop-In: $37 per session
Members of The Love of Movement Community: $40 for both April & May sessions
Reservations
Sorry - that class has already taken place!