Yoga for Men
with Johnny L.

This class is designed just for men—a no-judgment, no-pressure space to experience the benefits of yoga in a way that makes sense for you. Led by Johnny, an experienced male instructor, this session will guide you through the basics of movement, breathwork, and relaxation—all in a way that supports your strength, mobility, and overall well-being.

What You’ll Get:

✅ A simple introduction to foundational yoga poses—no experience needed

✅ Practical ways to improve flexibility and reduce stiffness (especially in the back, shoulders, and hips)

✅ Breathwork techniques to lower stress and enhance focus

✅ A supportive, down-to-earth space with other guys looking to move...