Spin & Strength is the Friday workout that does not come to play.  Marta brings the perfect mix of sweaty ride intervals and spicy strength sets that leave your legs shaking, your core fired up, and your confidence sky‑high.

Formerly known as Spin & Shred, this class got a glow‑up — because let’s be honest, you’re not here to “shred”… you’re here to get strong, feel powerful, and finish the week like an absolute weapon.

Expect big energy, smart programming, and Marta’s signature “I believe in you but also… keep pedalling” vibe.

Clip in. Lift up. Finish strong