International Yoga & Meditation Day: 108 Sun Salutations & Sound Healing Meditation
with Andrea
International Yoga & Meditation Day: 108 Sun Salutations & Sound Healing Meditation
with Andrea
with Andrea
On the international Day of Yoga and Mediation, join us for the traditional 180 Sun Salutations!
We welcome you to listen to your body and adjust and modify according to your personal needs and preferences.
After a waking up the body together, you will have 60 minutes to complete 108 or as many Sun Salutations as you wish, empowered by the sound of Andrea's sound healing bowls.
We then invite you to let Andrea guide you through a transformative sound healing meditation!
Reservations
Liability waiver:
I have no medical conditions, that I am aware of, which would prevent me from taking part in classes, and I assume responsibility for any risk or injury I may sustain as a result of my participation.
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