FUNctional Fitness
with Nikki
FUNctional Fitness
with Nikki
with Nikki
November 20 (Wednesday)
at 5:30 pm
Class length
45 minutes
Location
10A Grendon Street
15
spots leftFUNctional Fitness is a combination of pilates, yoga and physio strengthening exercises that target the triathletes smaller muscle groups. Neglected, these muscles will soon break down and lead to injury. This session is great for runners, triathletes and for general health and well-being. All you need is a towel, comfortable clothing as there is floor work and stretching. No shoes.
Reservations
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FUNctional Fitness (Ticket)
Class Price
A$15
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