V8 Spin
with Nikki

January 9 (Thursday)
at 5:30 am

Class length
60 minutes

Location
10A Grendon Street

spots left

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Bring your bike, your runners and prepare for a safe and fun ride!

Please arrive at 5.15AM so that I can help you set your bike up on a trainer and connect to the Xplova Workout App.

What you need:

Bike - Bike shoes (if you have them)
Bike tights (something comfortable) and singlet (no jersey as you will heat up)
Hand towel (sweat towel) - you will sweat
Well hydrated and rested body
Water bottles
Mobile Phone - Xplova Workout App
Laughter - you will need to laugh :)
Optional Runners as a group will RunOffBike (ROB) so you will get to practice your transitions

This session is included with the following Tri-ActiV8 memberships:

Platinum Membership

Silver Membership

Optional prepay for a single session or buy our 10 PASS Casual Session at a discount rate of $130.00