Bring your bike, your runners and prepare for a safe and fun ride!
Please arrive at 5.15AM so that I can help you set your bike up on a trainer and connect to the Xplova Workout App.
What you need:
- Bike - Bike shoes (if you have them)
- Bike tights (something comfortable) and singlet (no jersey as you will heat up)
- Hand towel (sweat towel) - you will sweat
- Well hydrated and rested body
- Water bottles
- Mobile Phone - Xplova Workout App
- Laughter - you will need to laugh :)
- Optional Runners as a group will RunOffBike (ROB) so you will get to practice your transitions
This session is included with the following Tri-ActiV8 memberships:
Platinum Membership
Silver Membership
Optional prepay for a single session or buy our 10 PASS Casual Session at a discount rate of $130.00