Restorative Yoga with Reiki & Sound Healing Workshop
with Sri Devi Melissa Urey
Restorative Yoga with Reiki & Sound Healing Workshop
with Sri Devi Melissa Urey
with Sri Devi Melissa Urey
April 5 (Saturday)
at 4:00 pm
Class length
90 minutes
Location
Rosemont Wellness Center Studio
In Restorative yoga we allow the body to rest in postures fully supported by props so that there are fewer messages running from the muscles and bones through the central nervous system. This allows not only the body to relax, but also allow the brain to recharge.
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