JG Yoga and Wellness
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JG Yoga and Wellness
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Hatha Yoga
with Lindsay Carbonara

January 5 (Sunday)
at 9:00 am

Class length
60 minutes

Location
JG Yoga and Wellness

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Hatha Yoga is a type of yoga that focuses on the physical postures, breathing, and mindfulness to help achieve a state of balance and spiritual growth.

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