JG Yoga and Wellness

Gentle Flow Plus Yin Yoga
with Cassie Pfaff

November 16 (Saturday)
at 9:00 am

Class length
60 minutes

Location
JG Yoga and Wellness

Gentle Flow plus yin yoga is a type of yoga that combines a gentle vinyasa flow with therapeutic yin yoga. Its designed to balance movement and stillness, and help people feel calm, relaxed, and stressed-free.

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