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Schedule
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Schedule
Power (Rowing Machine Reservation) (January 9, 18:30)
Power (Rowing Machine Reservation)
with Bryn
CANCELLED
Sorry - that class has been cancelled!
January 9 (Thursday)
at 6:30 pm
Class length
45 minutes
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This 45 minute class has longer rowing blocks at lower stroke rates, with a focus on long and powerful rowing. Floor portions will use heavier weight at lower repetitions. This class is designed to improve your power generation per stroke.
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