2000s HIGH
with Stephany Lawton
2000s HIGH
with Stephany Lawton
with Stephany Lawton
October 19 (Saturday)
at 8:00 am
Class length
60 minutes
Location
MW Fitness 21711 103rd Ave Ct E Graham 98338
6
spots leftA mix of high intensity with moderate/active recovery.
Experience a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness, you can go high or you can go low, but you will always leave feeling HIGH.
*Zero equipment necessary