Energize the 52 Moves of Nia
with Yvonne
Energize the 52 Moves of Nia
with Yvonne
with Yvonne
In this workshop, students will review the 52 foundational moves that make up a Nia workout and will then "energize" each move, practicing and embodying in your body's way.
Reservations
Sorry - that class has already taken place!