Embody Joy Collective

Energize the 52 Moves of Nia
with Yvonne

January 31 (Saturday)
at 2:00 pm

Class length
120 minutes

Location
Frame Dance Studio

In this workshop, students will review the 52 foundational moves that make up a Nia workout and will then "energize" each move, practicing and embodying in your body's way.

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