9D Breathwork (See this month's class schedule on IG: @consciousbreathco for journey themes)
Experience a transformational session blending music, sounds, and frequencies designed to access the subconscious, release trapped emotions, and rewire the brain. With deep breathing, guided audio, and innovative sound technology, you’ll quiet the mind, cleanse blocked energy, and activate the body.
Session Details
- Duration: 90–120 minutes (varies by theme)
- Avoid heavy meals 1–2 hours and caffeine 2–3 hours before
- Dress warm and comfortable
What to Bring
- Comfortable clothing
- Water bottle
(Mats, bolsters, blankets, and silk eye masks are provided)
Important (PLEASE READ BELOW)
Breathwork is not suitable for everyone. If you have any health concerns (e.g., pregnancy, heart...
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