Primal Flow
with Adrienne

This class experience re-awakens our primal nature through the release of blocked energy and unites the Sacred Masculine and Divine Feminine within.
Primal flow blends traditional Vinyasa with Buti® Yoga techniques and philosophy to create the perfectly balanced practice of movement and stillness for the Mind, Body, & Soul.
Primal Flow uses a formula for sequencing with creativity while maintaining structural integrity. This format works with anatomical principles to bring dynamic, primal, and intuitive movement to life. Every class at the Studio encourages all humans to attend regardless of identifications.