BUTI yoga
with Adrienne (sub for Natasha)

This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion - THE RESULT - long, lean muscle with sexy feminine curves. Yoga experience helpful but NOT required! We are a welcoming tribe who encourage modifications as needed. DO NOT hesitate to come Buti with us!