Join us for an in-person 90 minutes DETOX class at the beautiful location of the Casco High School in Casco Viejo.
The studio is indoors with wooden floors.
What to bring: yoga mat (or rent one for $2), towel, water bottle and yoga block optionally.
Detox Yoga is a vinyasa practice held every Sunday with Maya from Casco Yoga Panama. The class is designed to make you feel renewed and rejuvenated. Squeeze and sweat out toxins with movement that focuses on breath and deep twists. Letting go both physically and emotionally of things not serving, creating space for creativity and inspiration.
This class is best suited to students with some experience; intermediate to advanced.
Please arrive 10-15 minutes prior to class to set up!
Parking is around the neighborhood or at:
Casco Parking $5 lot:
Please arrive 10-15 minutes prior to class to set up!
Location: The Casco High School
You are only allowed to make reservations 14 days in advance.