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Immersive Ashtanga Program - 1 Month, 5:00-6:00pm
This is a 1 month intensive course to introduce new & past yoga students to ashtanga practiced in the Mysore room. Join us 3 days a week to cleanse, strengthen, motivate and establish a routine and discipline. You will begin to feel and see the openings in your body and mind that will prepare you for a lifelong practice.
Evening program includes: Tuesday & Thursday night Mysore and Wednesday nights Ashtanga lite
Price
C$150
Includes GST: C$7.14