EDMONTON YOGA SHALA INC
Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government is currently in effect. Shala requires proof of vaccination (QR code and ID) to attend all in studio classes. 

Stay safe & well
No class found for the selected class and location.
Oct
13 Thu
October 13
Thursday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Oct
14 Fri
October 14
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Oct
15 Sat
October 15
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Oct
16 Sun
October 16
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
11:45 amGMT-06:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
Oct
17 Mon
October 17
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
3 Breath Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Oct
18 Tue
October 18
Tuesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore (In Studio)
2 hours
Kellie
8:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Primary & Second Series Flow
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-06:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Oct
19 Wed
October 19
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
1 Hour Ashtanga Full Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
1 Hour Ashtanga Full Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Oct
20 Thu
October 20
Thursday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Oct
21 Fri
October 21
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Oct
22 Sat
October 22
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-06:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Oct
23 Sun
October 23
Sunday
9:00 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-06:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
11:45 amGMT-06:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
Oct
24 Mon
October 24
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
3 Breath Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
3 Breath Half Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-06:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-06:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Oct
25 Tue
October 25
Tuesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore (In Studio)
2 hours
Kellie
8:00 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Flow: Primary & Second Series Flow
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Ashtanga Flow: Primary & Second series Flow (zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-06:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Oct
26 Wed
October 26
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-06:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
1 Hour Ashtanga Full Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
1 Hour Ashtanga Full Primary (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Oct
27 Thu
October 27
Thursday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Kellie
9:30 am
Morning Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-06:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-06:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-06:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Oct
28 Fri
October 28
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-06:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-06:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
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