EDMONTON YOGA SHALA INC
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EDMONTON YOGA SHALA INC
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Nov
9 Tue
November 9
Tuesday
7:30 am
Intro to Ashtanga Intensive Program
1 hour
In Studio, 10018 105 St (back door)
Shala Collective
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore
2 hours
Kellie
8:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa
12:00 pmGMT-07:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Melissa
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Nov
10 Wed
November 10
Wednesday
7:30 am
Intro to Ashtanga Intensive Program
1 hour
In Studio, 10018 105 St (back door)
Shala Collective
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
Flying Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Flying Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Nov
11 Thu
November 11
Thursday
7:30 am
Intro to Ashtanga Intensive Program
1 hour
In Studio, 10018 105 St (back door)
Shala Collective
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore
2 hours
Kellie
8:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-07:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-07:00
Pranayama & Yoga Nidra (Zoom)
CANCELLED
ONLINE
1 hour
Remote Shala
Kartieekay
Nov
12 Fri
November 12
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
5:30 pmGMT-07:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
Nov
13 Sat
November 13
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-07:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Nov
14 Sun
November 14
Sunday
9:00 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-07:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
11:45 amGMT-07:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
Nov
15 Mon
November 15
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Rachael R (sub for Linda T)
5:00 pmGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Rachael R (sub for Linda T)
6:30 pmGMT-07:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Nov
16 Tue
November 16
Tuesday
7:30 am
Intro to Ashtanga Intensive Program
1 hour
In Studio, 10018 105 St (back door)
Shala Collective
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore
2 hours
Kellie
8:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T (sub for Melissa )
12:00 pmGMT-07:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Linda T (sub for Melissa )
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Nov
17 Wed
November 17
Wednesday
7:30 am
Intro to Ashtanga Intensive Program
1 hour
In Studio, 10018 105 St (back door)
Shala Collective
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
50 min Ashtanga Full Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
50 min Ashtanga Full Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
Nov
18 Thu
November 18
Thursday
7:30 am
Intro to Ashtanga Intensive Program
1 hour
In Studio, 10018 105 St (back door)
Shala Collective
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
8:00 am
Morning Mysore
2 hours
Kellie
8:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Kellie
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-07:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-07:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Nov
19 Fri
November 19
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa (sub for Linda T)
5:30 pmGMT-07:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Melissa (sub for Linda T)
Nov
20 Sat
November 20
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-07:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Nov
21 Sun
November 21
Sunday
9:00 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-07:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
11:45 amGMT-07:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
Nov
22 Mon
November 22
Monday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Self Practice
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
3 Breath Half Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
3 Breath Half Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
5:00 pm
Led Full Primary (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Linda T
5:00 pmGMT-07:00
Led Full Primary (Zoom)
ONLINE
1 hour 30 minutes
Remote Shala
Linda T
6:30 pmGMT-07:00
YIN (Zoom)
ONLINE
1 hour 30 minutes
Tara S
6:30 pm
Yin (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Tara S
Nov
23 Tue
November 23
Tuesday
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Gentle Yoga for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Ashtanga Inspired (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Ashtanga Inspired (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Kellie
5:00 pmGMT-07:00
Evening Mysore on zoom
ONLINE
2 hours
Remote Shala
Kellie
Nov
24 Wed
November 24
Wednesday
7:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Shala Collective
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:30 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
12:00 pm
50 min Ashtanga Full Primary (In Studio)
50 minutes
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
50 min Ashtanga Full Primary (Zoom)
ONLINE
50 minutes
Remote Shala
Linda T
Nov
25 Thu
November 25
Thursday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:30 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
10:30 amGMT-07:00
Soft Pilates for Seniors (Zoom)
ONLINE
1 hour
Linda T
12:00 pm
Lion Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Lion Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:00 pm
Evening Mysore (In Studio)
2 hours
In Studio, 10018 105 St (back door)
Lea R
5:30 pmGMT-07:00
Ashtanga Half into Full Primary Series (Zoom)
ONLINE
1 hour 30 minutes
Linda T
7:00 pmGMT-07:00
Pranayama & Yoga Nidra (Zoom)
ONLINE
1 hour
Remote Shala
Kartieekay
Nov
26 Fri
November 26
Friday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes
Melissa
9:15 am
Self Practice
2 hours 15 minutes
In Studio, 10018 105 St (back door)
Self Practice
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
12:00 pmGMT-07:00
Asthanga Inspired: Breath & Bandha Restore (Zoom)
ONLINE
1 hour
Remote Shala
Linda T
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Melissa (sub for Linda T)
5:30 pmGMT-07:00
Ashtanga Inspired: Moon Sequence (Zoom)
ONLINE
1 hour
Remote Shala
Melissa (sub for Linda T)
Nov
27 Sat
November 27
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
1 hour 30 minutes
In Studio, 10018 105 St (back door)
Melissa
9:00 amGMT-07:00
Ashtanga Enrichment: Vinyasa Flow (Zoom)
ONLINE
1 hour 30 minutes
Melissa
Nov
28 Sun
November 28
Sunday
9:00 am
Morning Mysore
2 hours
In Studio, 10018 105 St (back door)
Kellie
9:00 amGMT-07:00
Mysore (zoom)
ONLINE
2 hours
Remote Shala
Kellie
11:00 amGMT-07:00
Pranayama (Zoom)
ONLINE
30 minutes
Remote Shala
Kartieekay
11:45 am
Ashtanga Half Primary (In Studio)
1 hour
In Studio, 10018 105 St (back door)
Linda T
11:45 amGMT-07:00
Ashtanga Half Primary (zoom)
ONLINE
1 hour
Remote Shala
Linda T
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