EDMONTON YOGA SHALA INC
Questions? Please contact us at [email protected]. Thank you.
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Nov
30 Sat
November 30
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes
Melissa
10:40 am
YIN (Zoom)
1 hour 30 minutes
Lindsey M (sub for Kristal)
Dec
1 Sun
December 1
Sunday
9:00 am
Morning Mysore (Zoom)
2 hours
Kellie
11:00 am
Led Full Primary (Zoom)
1 hour 30 minutes
Linda T (sub for Rachael R)
4:30 pm
Beyond Asana Series with Prof. Neil Dalal
1 hour
Neil Dalal
6:00 pm
Gentle Ashtanga Flow with meditation/pranayama (PWYC)
1 hour
Kartieekay
Dec
2 Mon
December 2
Monday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:30 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
3 Breath Half Primary (Zoom)
50 minutes
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Self Practice
2 hours
Linda T
5:30 pm
Prenatal (Zoom)
1 hour
Linda T
6:30 pm
YIN (Zoom)
1 hour 30 minutes
Tara S
8:00 pm
Ashtanga Flow All Levels (In Studio)
1 hour
Courtney
Dec
3 Tue
December 3
Tuesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:30 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Lunch Hour: Ashtanga Foundations (Zoom)
1 hour
Kristal
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Kirsten S
8:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Lindsey M
Dec
4 Wed
December 4
Wednesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
8:00 am
Self Practice
2 hours
Linda T
9:30 am
Mysore Style - All Disciplines
1 hour 30 minutes
Linda T
10:45 am
Post Natal Mysore
1 hour
Linda T
12:05 pm
Lunch Hour: Ashtanga Flow (Zoom)
1 hour
Linda T
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Lea R
5:30 pm
Foundations into Half Primary
1 hour
Kristen
7:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Melissa
9:30 pm
Morning Mysore
2 hours
Linda T
Dec
5 Thu
December 5
Thursday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
8:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
11:30 am
Morning Mysore
1 hour 30 minutes
Kellie
12:05 pm
Yin for Office Workers (Zoom)
1 hour
Tara S
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
4:45 pm
Evening Mysore (In Studio)
2 hours
Linda T
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes
Linda T
7:00 pm
Ashtanga, Vinyasa Flow All Levels
1 hour
Courtney
8:00 pm
Gentle Ashtanga & Yoga Nidra
1 hour
Kartieekay
Dec
6 Fri
December 6
Friday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
8:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:30 pm
Ashtanga Inspired: Moon Sequence (Zoom)
1 hour
Linda T
Dec
7 Sat
December 7
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes
Linda T (sub for Melissa )
10:40 am
YIN (Zoom)
1 hour 30 minutes
Tara S (sub for Kristal)
Dec
8 Sun
December 8
Sunday
9:00 am
Morning Mysore (Zoom)
2 hours
Kellie
11:00 am
Led Full Primary (Zoom)
1 hour 30 minutes
Rachael R
4:30 pm
Beyond Asana Series with Prof. Neil Dalal
1 hour
Neil Dalal
6:00 pm
Gentle Ashtanga Flow with meditation/pranayama (PWYC)
1 hour
Kartieekay
Dec
9 Mon
December 9
Monday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:30 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
3 Breath Half Primary (Zoom)
50 minutes
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Self Practice
2 hours
Linda T
5:30 pm
Prenatal (Zoom)
1 hour
Linda T
6:30 pm
YIN (Zoom)
1 hour 30 minutes
Tara S
8:00 pm
Ashtanga Flow All Levels (In Studio)
1 hour
Courtney
Dec
10 Tue
December 10
Tuesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:30 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Lunch Hour: Ashtanga Foundations (Zoom)
1 hour
Kristal
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Courtney (sub for Kirsten S)
8:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Lindsey M
Dec
11 Wed
December 11
Wednesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
8:00 am
Self Practice
2 hours
Linda T
9:30 am
Mysore Style - All Disciplines
1 hour 30 minutes
Linda T
10:45 am
Post Natal Mysore
1 hour
Linda T
12:05 pm
Lunch Hour: Ashtanga Flow (Zoom)
1 hour
Linda T
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Lea R
5:30 pm
Foundations into Half Primary
1 hour
Kristen
7:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Melissa
Dec
12 Thu
December 12
Thursday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
11:30 am
Morning Mysore
1 hour 30 minutes
Kellie
12:05 pm
Yin for Office Workers (Zoom)
1 hour
Tara S
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
4:45 pm
Evening Mysore (In Studio)
2 hours
Linda T
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes
Linda T
7:00 pm
Ashtanga, Vinyasa Flow All Levels
1 hour
Courtney
8:00 pm
Gentle Ashtanga & Yoga Nidra
1 hour
Kartieekay
Dec
13 Fri
December 13
Friday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Asthanga Inspired: Breath & Bandha Restore (Zoom)
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:30 pm
Ashtanga Inspired: Moon Sequence (Zoom)
1 hour
Linda T
Dec
14 Sat
December 14
Saturday
9:00 am
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes
Melissa
10:40 am
YIN (Zoom)
1 hour 30 minutes
Kristal
Dec
15 Sun
December 15
Sunday
9:00 am
Morning Mysore (Zoom)
2 hours
Kellie
11:00 am
Led Full Primary (Zoom)
1 hour 30 minutes
Rachael R
4:30 pm
Beyond Asana Series with Prof. Neil Dalal
1 hour
Neil Dalal
6:00 pm
Gentle Ashtanga Flow with meditation/pranayama (PWYC)
1 hour
Kartieekay
Dec
16 Mon
December 16
Monday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
3 Breath Half Primary (Zoom)
50 minutes
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Self Practice
2 hours
Linda T
5:30 pm
Prenatal (Zoom)
1 hour
Linda T
6:30 pm
YIN (Zoom)
1 hour 30 minutes
Tara S
8:00 pm
Ashtanga Flow All Levels (In Studio)
1 hour
Kirsten S (sub for Courtney)
Dec
17 Tue
December 17
Tuesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
12:05 pm
Lunch Hour: Ashtanga Foundations (Zoom)
1 hour
Kristal
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Kellie
5:30 pm
Intro to Ashtanga 6 weeks (Zoom)
1 hour
Linda T
7:00 pm
Ashtanga Inspired: Yang. Yin (By Donation- In the Park)
1 hour
Kirsten S
8:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Lindsey M
Dec
18 Wed
December 18
Wednesday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
8:00 am
Self Practice
2 hours
Linda T
9:30 am
Mysore Style - All Disciplines
1 hour 30 minutes
Linda T
10:45 am
Post Natal Mysore
1 hour
Linda T
12:05 pm
Lunch Hour: Ashtanga Flow (Zoom)
1 hour
Linda T
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
5:00 pm
Evening Mysore (In Studio)
2 hours
Lea R
5:30 pm
Foundations into Half Primary
1 hour
Kristen
7:00 pm
Ashtanga Flow All Levels (Zoom)
1 hour 15 minutes
Melissa
Dec
19 Thu
December 19
Thursday
6:00 am
Self Practice
1 hour 30 minutes
Self Practice
7:00 am
Morning Mysore
1 hour 30 minutes
Kellie
9:30 am
Morning Mysore
2 hours
Kellie
11:30 am
Morning Mysore
1 hour 30 minutes
Kellie
12:05 pm
Yin for Office Workers (Zoom)
1 hour
Tara S
1:05 pm
Registered Intro Lunch Hour
1 hour
Linda T
2:30 pm
Corporate, Private/Group Classes
2 hours
Private Teacher
4:45 pm
Evening Mysore (In Studio)
2 hours
Linda T
5:30 pm
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes
Linda T
7:00 pm
Ashtanga, Vinyasa Flow All Levels
1 hour
Karla (sub for Courtney)
8:00 pm
Gentle Ashtanga & Yoga Nidra
1 hour
Kartieekay
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