EDMONTON YOGA SHALA INC

Flying Sequence (In Studio)
with Linda T

October 20 (Wednesday)
at 12:00 pm

Class length
60 minutes

Location
In Studio, 10018 105 St (back door)

Uddi Krama/ Flying Sequence
This sequence is meant to get the blood flowing. With movement at the base of this practice it has a carefree feel and outward nature. It is infused with a sense of adventure. Respect your fears and move towards them and you may find whether you are flexible or not, strong or not that you will be soon be capable of many of the asanas in this sequence.

Reservations

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