SHALA ASHTANGA YOGA CENTRE

Soft Pilates for Seniors (Zoom)
with Linda T

ONLINE

May 6 (Thursday)
at 10:30 am (GMT-06:00)

Class length
60 minutes

This is a "soft" and slower paced pilates class specifically designed for people over the age of 60. Pilates is a method that helps individuals to gain core strength and overall flexible and body awareness. Modifications will be available. Suitable for all levels.

Reservations

Sorry - that class has already taken place!