Prenatal (Zoom)
July 15 (Wednesday) at 10:30 am (GMT-06:00)

Online Class

Instructor
Linda T
Class length
1 hour
Location
Remote Shala
Our prenatal classes are an ongoing yoga class for women who wish to try yoga for the first time or keep their existing practice going throughout pregnancy. The classes focus on breathing techniques, strength building and maintaining flexibility as well as providing helpful information on pregnancy, labour and childbirth. No prior yoga experience is necessary.

Please fill out the form to register:

Class Price

C$8

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