Soft Pilates for Seniors (Zoom)
July 16 (Thursday) at 10:30 am (GMT-06:00)

Online Class

Instructor
Linda T
Class length
1 hour
This is a "soft" and slower paced pilates class specifically designed for people over the age of 60. Pilates is a method that helps individuals to gain core strength and overall flexible and body awareness. Modifications will be available. Suitable for all levels.

Please fill out the form to register:

Class Price

C$5

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